milk
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Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories146.9 kcal (7%)
Total Fat7.8 g (11%)
Carbs11.4 g (4%)
Sugars11.8 g (13%)
Protein8 g (16%)
Sodium93 mg (5%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
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