Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories15.8 kcal (1%)
Total Fat0.1 g (0%)
Carbs3.4 g (1%)
Sugars1.6 g (2%)
Protein0.2 g (0%)
Sodium1.1 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add the berries to a cup
Step 2
With the help of a spoon, mash the berries. If you want to make this weight loss drink sweet, add honey to the mixture.
Step 3
Pour lemon juice and apple cider vinegar into the cup. Add the ice, before filling it with water, all the way to the brim.
Step 4
Mix all the ingredients with a spoon for at least a minute, before consuming it.
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