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Erica Frontz
By Erica Frontz

Roasted Cod Saltimbocca

Updated at: Wed, 25 Jun 2025 20:40:00 GMT

Nutrition balance score

Great
Glycemic Index
8
Low

Nutrition per recipe

Calories746.6 kcal (37%)
Total Fat25.5 g (36%)
Carbs2.2 g (1%)
Sugars0 g (0%)
Protein128.6 g (257%)
Sodium1051 mg (53%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place a rack in the middle of the oven and preheat the oven to 400°F (200°C). Pat the fish dry with a paper towel and generously season it all over with salt and pepper.
Step 2
Pour the olive oil into a baking dish large enough to fit the fillets in one layer and tilt the dish to coat.
Step 3
Place 2 sage leaves on top of each fillet. Wrap 1 prosciutto slice around each fillet, tucking the ends underneath, and place the fillets in the prepared baking dish.
Step 4
Roast until the fish is opaque and flakes easily with a fork, 15 to 20 minutes. Serve with lemon wedges for squeezing.

Notes

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