By BBC Good Food
Crunchy garlic chicken
Instructions
Prep:15minCook:25min
Think chicken breasts are a bit boring? Try this garlic chicken that has the crunch and flavour of chicken kiev, but with a fraction of the prep
Updated at: Mon, 15 May 2023 15:49:07 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories687.8 kcal (34%)
Total Fat37 g (53%)
Carbs29.4 g (11%)
Sugars3.2 g (4%)
Protein56.3 g (113%)
Sodium541.1 mg (27%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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Notes
8 liked
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Delicious
Easy
Go-to
Under 30 minutes
Moist
