Air fryer Chicken and Rice

Crispy air fryer chicken with seasoned rice and brussel sprouts

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Mix the olive oil and ranch dip packet,

Step 2

Cut small slits in the meat and put it in a gallon Ziploc bag. Add the seasoning/oil mix.

Step 3

Marinate in the fridge for a min of 2 hours

Step 4

Pan sear the chicken in a 12-in skillet.

Step 5

Move the chicken into the air fryer and cook at 400 for 20 minutes or until the skin on the thighs is crispy

Step 6

In the same pan that you seared the chicken in, add the rice plus 1.5 c water, stirring and scraping the bottom so that the flavor from the chicken is evenly distributed. Add 3/4 teaspoon of salt

Step 7

Cook rice for 15 to 20 minutes or until soft

Step 8

Add butter into a skillet and melt.

Step 9

Add garlic and brussel sprouts and water. Cover and cook until brussel sprouts are soft. (About ten minutes)

Step 10

Add parmesan cheese and replace lid and heat until it melts. Serve with chicken and rice