Stir Fry Cross Rib Steak

Name: Stir Fry Cross Rib Steak
Prep time: 1 h 10 min
Cook time: 5 min
Total time: 1 h 15 min
Cuisine: American
Ingredients: 3/4 lb cross rib steak, thinly sliced; 3 tbsps soya sauce; 2 tbsps balsamic vinegar; 2 tsps worcestershire sauce; 1 tsp garlic powder; 1 tbsp butter; 1 tbsp vegetable oil; handful of baby spinach leaves; white truffle oil to finish (optional)

2 steps

Prep:1h 10minCook:5min

A little time to marinate but otherwise only about 5 minutes cooking time. Who could complain about that! And it's finished with a drizzle of white truffle oil for a unique taste.

Updated at: Fri, 09 Feb 2024 13:13:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories352.2 kcal (18%)

Total Fat24 g (34%)

Carbs7.4 g (3%)

Sugars3.5 g (4%)

Protein27.5 g (55%)

Sodium1491.8 mg (75%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

0.75 lbrib steak

cross, thinly sliced

3 tbspssoya sauce

2 tbspsbalsamic vinegar

2 tspsworcestershire sauce

1 tspgarlic powder

1 Tbspbutter

1 Tbspvegetable oil

baby spinach leaves

white truffle oil

to finish, optional

Instructions

Step 1

Combine the soya sauce, balsamic, worcestershire and garlic powder and mix in the beef slices. Marinate in the fridge for 1-4 hours. When ready to cook heat butter and vegetable oil in a skillet on medium high heat. Remove the meat from the marinade and place in the pan. Sear for 2 minutes then flip and stir another 2 minutes.

Step 2