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By Ap

🍠🍫High Protein Sweet Potato Brownies

These brownies are perfectly fudgy, naturally sweetened, and packed with hidden protein. The best part? They’re super easy to make and still taste like an indulgent treat.
Updated at: Fri, 04 Jul 2025 16:42:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories205.4 kcal (10%)
Total Fat5.2 g (7%)
Carbs36.9 g (14%)
Sugars29.7 g (33%)
Protein6 g (12%)
Sodium157.7 mg (8%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 350°F (175°C).
OvenOvenPreheat
Step 2
Mix all ingredients in a bowl until completely smooth. Add a splash of milk if the batter is too thick.
sweet potatosweet potato1
eggseggs3
honeyhoney¾ cup
cacao powdercacao powder3 Tbsp
chocolate protein powderchocolate protein powder1 scoop
oat flouroat flour3 Tbsp
baking sodabaking soda1 tsp
vanilla extractvanilla extract1 tsp
sea saltsea salt
milkmilk
chocolate chipschocolate chips½ cup
Step 3
Pour the batter into a lined baking dish.
Baking dishBaking dish
Step 4
Bake for 35–40 minutes — the brownies should look slightly undercooked in the center when you take them out.
OvenOvenHeat
Step 5
Let them cool, slice, and enjoy your fudgy protein brownies!
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