Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories205.4 kcal (10%)
Total Fat5.2 g (7%)
Carbs36.9 g (14%)
Sugars29.7 g (33%)
Protein6 g (12%)
Sodium157.7 mg (8%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Preheat your oven to 350°F (175°C).

Step 2
Mix all ingredients in a bowl until completely smooth. Add a splash of milk if the batter is too thick.











Step 3
Pour the batter into a lined baking dish.

Step 4
Bake for 35–40 minutes — the brownies should look slightly undercooked in the center when you take them out.

Step 5
Let them cool, slice, and enjoy your fudgy protein brownies!
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