Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per recipe
Calories346.5 kcal (17%)
Total Fat8.7 g (12%)
Carbs42.9 g (17%)
Sugars25.8 g (29%)
Protein28.3 g (57%)
Sodium194.5 mg (10%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend everything together and freeze
Step 2
Take it out of the freezer and let it rest 10 min before eating
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