Frito Corn Salad

Name: Frito Corn Salad
Prep time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: 1 15-ounce can sweet corn, drained: You can use frozen corn instead of canned for a fresher taste. Just cook and cool it before using.; 1 15-ounce can black beans, drained and rinsed: If you prefer, you can swap black beans for kidney beans, pinto beans, or even chickpeas.; 2 cups mini sweet bell peppers, diced: These peppers add sweetness and crunch, but you can use regular bell peppers in any color if mini peppers aren’t available.; 3 scallions (green part only), chopped: These add freshness and a mild onion flavor. Red onions are a great alternative if you want a stronger onion taste.; 1/2 cup cilantro, roughly chopped: Cilantro adds a fresh, herby note. You can omit it if you’re not a fan or replace it with parsley for a milder flavor.; 1/2-3/4 cup low-fat mayo: Mayonnaise is the base for the creamy dressing. You can use regular mayo, Greek yogurt, or a dairy-free option if you prefer.; 1 cup reduced-fat shredded cheddar cheese: Shredded cheddar cheese adds richness. You can swap it with Monterey Jack cheese or a Mexican blend for a different flavor.; 1/2 9-ounce bag of Chili Cheese Fritos: These crunchy chips bring flavor and texture to the salad. You can use regular Fritos or any other crunchy snack if you prefer.

Instructions

Prep:20min

Frito Corn Salad is a vibrant, satisfying, and super easy side dish that’s perfect for barbecues, picnics, or any casual gathering. The combination of sweet corn, black beans, mini bell peppers, and a creamy mayo dressing makes for a refreshing salad, while the Chili Cheese Fritos add that irresistible crunch and tang. Ready in just 30 minutes, this dish is a true crowd-pleaser!

Updated at: Sat, 12 Jul 2025 23:36:32 GMT