Apfel-Meerrettich-Salat
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Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
1
Low
Nutrition per serving
Calories47.7 kcal (2%)
Total Fat3.8 g (5%)
Carbs3.3 g (1%)
Sugars2.1 g (2%)
Protein0.2 g (0%)
Sodium194.5 mg (10%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Apfel-Meerrettich-Salat: Apfel waschen, entkernen und in feine Julienne schneiden. Meerrettich schälen und fein reiben.
Step 2
Apfel-Meerrettich-Salat: Apfel-Julienne mit geriebenem Meerrettich, Apfelessig, Rapsöl, Salz und Pfeffer marinieren. Kurz ziehen lassen.
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