
By Marinka | A Gourmet Food Blog
Chicken with Apricot Mint Sauce
6 steps
Prep:2h 5minCook:20min
Apricot preserves and fresh mint make a sweet and tangy combination that elevates your chicken breast fillet, or any type of chicken meat you prefer to use.
Updated at: Fri, 18 Jul 2025 13:51:14 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories282.5 kcal (14%)
Total Fat10.4 g (15%)
Carbs20.9 g (8%)
Sugars13.1 g (15%)
Protein26.3 g (53%)
Sodium545.9 mg (27%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Make the marinade by mixing 1.5 tablespoons of apricot preserves with 1 tablespoon of finely chopped mint, salt, pepper, curry powder, garlic, 1/2 tablespoon olive oil and 1/2 tablespoon of white wine vinegar.
Step 2
Transfer the chicken to the bowl with the marinade and cover with plastic foil. You can also transfer marinade and chicken breast to a Ziploc bag. Place bowl or bag in the fridge and allow to soak up the flavors for 2-3 hours.
Step 3
Remove the chicken breast from the marinade (discard marinade) and wipe off the marinade. Season with salt and pepper and grill or cook in skillet on stove or in oven until the meat reaches an internal temperature of 165 degrees F. Take the chicken off the heat and allow to rest for about 5 minutes.
Step 4
Make the sauce by mixing remaining apricot preserves, fresh mint, Dijon mustard, olive oil, white wine vinegar, finely chopped green onions (if you like), salt and pepper.
Step 5
Slice the chicken breast and drizzle the sauce over the meat and serve.
Step 6
ENJOY!
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