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2. Avocado Tatar
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Laurids Loth
By Laurids Loth

2. Avocado Tatar

1 step
Prep:20min
Veganer Menü: Randen-Carpaccio mit Avocado-Tatar & Honig-Senfsauce marinierte Tofu Würfel Portulak und blaue Kartoffelchips
Updated at: Thu, 24 Jul 2025 16:20:46 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
3
Low

Nutrition per serving

Calories122.2 kcal (6%)
Total Fat11.7 g (17%)
Carbs5.3 g (2%)
Sugars0.5 g (1%)
Protein1.2 g (2%)
Sodium197.9 mg (10%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Für das Avocado Tatar Avocado Würfel schneiden. Mit Zitronensaft, Senf, Öl, Salz und Pfeffer mischen und kalt stellen

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