Samsung Food
Log in
Use App
Log in
Nat T.
By Nat T.

Dark chocolate Banana Bread

8 steps
Prep:15minCook:50min
So healthy and so good
Updated at: Fri, 22 Aug 2025 23:51:14 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories156.7 kcal (8%)
Total Fat4.8 g (7%)
Carbs22.2 g (9%)
Sugars4.8 g (5%)
Protein6.4 g (13%)
Sodium94 mg (5%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 190-200°C (gas mark 5-6 or 375-400 F)
OvenOvenPreheat
Step 2
Mix the oat flour (or blended oats) with milk using a whisk. For the blended oats place the required amount in blender and blended for 30-35 seconds with a 1000W blender. Let the oats absorb milk (for 15-20 minutes) whilst you mix the other ingredients.
WhiskWhisk
BowlBowl
Oat flourOat flour350g
MilkMilk450ml
Step 3
In another bowl mash the bananas using a fork.
ForkFork
BowlBowl
bananasbananas2
Step 4
Add the eggs to the bananas and mix well
eggseggs1.5
Step 5
Add the cinnamon, salt, bicarbonate of soda and honey. Mix well. At this stage if you wish you would also add the flaxseed, Vanilla extract and protein powder.
honeyhoney1 tsp
baking sodabaking soda1 tsp
cinnamoncinnamon1 tsp
SaltSalt
FlaxseedFlaxseed1 Tbsp
Step 6
Now add the banana/egg mixture to the oat/milk mixture and mix very well. Here you can add the (chopped) Dark chocolate if you wish.
WhiskWhisk
Dark ChocolateDark Chocolate30g
Step 7
Line the pan with butter and place in the oven
plant based Butterplant based Butter5g
Step 8
After 25-30 minutes turn the banana bread to the other side (especially if using gas oven). Note place the bread as high as possible so it grows the most. Using a toothpick check at 30, 45 and 50 minutes whether its cooked.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!