Zucchini Noodle Bowl with Seared Shrimp

Name: Zucchini Noodle Bowl with Seared Shrimp
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: World Cuisine
Ingredients: 2 medium zucchini, spiralized into noodles; 8–10 large shrimp, peeled and deveined; 1 tbsp extra virgin olive oil or ghee; ½ cup chopped bell pepper; ½ cup cherry tomatoes, halved; 1 tbsp chopped chives; 1 tbsp lemon juice; ½ tsp cumin; Salt and pepper to taste; Optional garnish chopped parsley or cilantro; Nutritional Analysis Per Serving; Calories: 270, Total Fat: 14g, Saturated Fat: 2g, Cholesterol: 50mg, Fiber: 7g, Protein: 27g, Carbohydrates: 12g, Sodium: 725mg, Sugars: 3g, Net Carbs: 5g

4 steps

Prep:15minCook:15min

Updated at: Sat, 23 Aug 2025 13:34:19 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories132.8 kcal (7%)

Total Fat8.2 g (12%)

Carbs10.9 g (4%)

Sugars7.5 g (8%)

Protein7 g (14%)

Sodium430 mg (21%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2zucchini

medium, spiralized into noodles

8shrimp

large, peeled and deveined

1 Tbspextra virgin olive oil

or ghee

½ cupbell pepper

chopped

½ cupcherry tomatoes

halved

1 Tbspchives

chopped

1 Tbsplemon juice

½ tspcumin

Optional garnish chopped, or cilantro

Instructions

Step 1

Step 1 Heat olive oil or ghee in a skillet over medium-high heat. Add shrimp, cumin, salt, and pepper. Sear 2–3 minutes per side until pink and cooked through.

Step 2

Step 2 Remove shrimp and set aside. In the same pan, lightly sauté zucchini noodles for 1–2 minutes (don’t overcook).

Step 3

Step 3 Toss noodles with bell peppers, tomatoes, lemon juice, and chives.

Step 4

Step 4 Divide into bowls, top with shrimp, and garnish with herbs.

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