#1 Cherry Jam with Gelatin
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Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
9
Low
Nutrition per serving
Calories73 kcal (4%)
Total Fat0.3 g (0%)
Carbs16.3 g (6%)
Sugars12.1 g (13%)
Protein2.3 g (5%)
Sodium6.4 mg (0%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
1. In a small bowl, sprinkle the gelatin over three tablespoons of the berry juice.
Step 2
2. It will combine quickly into a gummy substance.
Step 3
3. Heat the berries in a pot over high heat, stirring all the time, till they boil. Then take them off the heat, add the gelatin mixture, and stir it in with a whisk.
Step 4
4. Put the pot back on the burner and cook for just a minute. Take it off the heat again and stir in two tablespoons of the berry juice.
Step 5
5. Put in containers and let it cool before you put them in the fridge.
Step 6
6. Makes a quart, or possibly a little more.
Step 7
7. OSU’s recipe advises you to use their spread within a month.
Step 8
8. As noted above, I usually figure on a week for my freezer jams, and they’re usually gone by then anyway.
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