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Banana bread
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Tracy Belmore Marlue
By Tracy Belmore Marlue

Banana bread

I never knew I could bake a slice of paradise until I tried THIS! My kitchen smells like a tropical getaway. Ingredients Wet Ingredients: 2 large ripe bananas, mashed 1/4 cup extra virgin olive oil (heart-healthy fat) 1/4 cup unsweetened applesauce (replaces some oil for moisture) 1/4 cup honey or pure maple syrup (natural sweetener) 2 large eggs (or flax eggs for vegan option) 1 teaspoon pure vanilla extract Dry Ingredients: 1 1/2 cups almond flour (or spelt flour for Mediterranean-friendly fiber) 1 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon cinnamon
Updated at: Sat, 30 Aug 2025 19:49:06 GMT

Nutrition balance score

Good
Glycemic Index
50
Low

Nutrition per recipe

Calories53.2 kcal (3%)
Total Fat0.2 g (0%)
Carbs13.7 g (5%)
Sugars7.3 g (8%)
Protein0.7 g (1%)
Sodium0.6 mg (0%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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0 servings

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