Vegan Unfermented Nutritional Yeast Substitute

This blend is fully unfermented, dairy-free, and can be personalized, making it a solid stand-in for nutritional yeast in most vegan recipes

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Toast the seeds and nuts lightly in a dry skillet for extra flavor (optional).

Step 2

Allow to cool, then blend all ingredients in a food processor or spice grinder until a fine meal forms (don’t over-blend or it may turn into a paste).

Step 3

Store in an airtight container and use as a 1:1 replacement for nutritional yeast to sprinkle on pasta, salads, or incorporate into sauces.

Step 4

Adjust garlic, onion, or salt to taste; a pinch of turmeric can add color if desired.

Step 5

For extra umami, finely ground dried mushrooms can be added, though this may change the flavor profile.