Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
2
Low
Nutrition per serving
Calories13.5 kcal (1%)
Total Fat0.3 g (0%)
Carbs3.2 g (1%)
Sugars2.2 g (2%)
Protein0.4 g (1%)
Sodium1.3 mg (0%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all the ingredients in a bowl or cup with a spoon.
Bowl
Glass
Spoon
milk2.5 mL
cocoa1 tsp
sugar½ tspStep 2
Heat up in the microwave
MicrowaveMicrowaveStep 3
Mix again with the spoon
SpoonStep 4
Blow before drinking
Step 5
Enjoy
Notes
1 liked
0 disliked
Easy
Go-to
Sweet
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