
By Anne-Marie Smit
Caramel Corn
Crunchy and sweet caramel corn, easy to make and perfect for snacking. This dangerously addictive treat is great for sharing with family and friends.
Updated at: Sun, 07 Sep 2025 14:04:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
101
High
Nutrition per serving
Calories1051.2 kcal (53%)
Total Fat53.5 g (76%)
Carbs147.9 g (57%)
Sugars128.3 g (143%)
Protein3.5 g (7%)
Sodium1027.2 mg (51%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat your oven and prepare a baking sheet.
Step 2
In a saucepan, melt butter over medium heat.
Step 3
Add brown sugar and corn syrup, stirring to combine.
Step 4
Bring the mixture to a boil, stirring constantly.
Step 5
Boil without stirring for 4-5 minutes.
Step 6
Remove from heat and stir in salt, baking soda, and vanilla extract.
Step 7
Pour caramel over popcorn, stirring to coat evenly.
Step 8
Spread onto baking sheet and bake as directed, stirring occasionally.
Step 9
Cool and break into pieces before serving.
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