Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
44
High
Nutrition per serving
Calories463 kcal (23%)
Total Fat12.3 g (18%)
Carbs74.3 g (29%)
Sugars27 g (30%)
Protein16.7 g (33%)
Sodium333.7 mg (17%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Смешайте все ингредиенты, вылейте в форму.
Step 2
Выпекайте при 180°C ~25–30 мин до золотистой корочки.
Notes
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Delicious
Easy
Kid-friendly
