FRIED "APPLES" - Linda's Low Carb Menus & Recipes

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Peel the chayote, cut lengthwise into quarters and remove the seed. Slice the squash in bite-size pieces. Place the chayote in a casserole dish with a lid. Cover and microwave on HIGH 6-7 minutes or until very tender. Drain well.

Step 2

Heat the butter over low heat in a medium skillet. When the butter has melted, stir in everything but the chayote. Add the chayote and stir to coat. Cook over low heat until the "apples" turn golden brown, stirring occasionally. Adjust the sweetener and cinnamon, if needed. I think they taste the most like apples when cooled or chilled.

Step 3

I used 2 packets of True Lemon mixed with 1 tablespoon water.

Step 4

With granular Splenda

Step 5

Per Serving 74 Calories; 6g Fat; trace Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs

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