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HomeCookingShow
By HomeCookingShow

Rasgulla

Instructions
Prep:1h 40minCook:30min
Learn how to make soft, juicy Bengali rasgullas at home! Made with fresh chena and soaked in fragrant cardamom-saffron syrup, these milk sweets are easy, no-flour, and perfect for any occasion.
Updated at: Thu, 09 Oct 2025 08:31:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories172.5 kcal (9%)
Total Fat4.4 g (6%)
Carbs29.7 g (11%)
Sugars29.8 g (33%)
Protein4.5 g (9%)
Sodium52.1 mg (3%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

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