
By Gabby Mougey
Pumpkin Banana Muffins
6 steps
Prep:5minCook:20min
Delicious and moist muffins combining the flavors of pumpkin and banana. Perfect for a quick breakfast or snack, ready in just 25 minutes!
Updated at: Thu, 09 Oct 2025 15:58:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories184 kcal (9%)
Total Fat4.3 g (6%)
Carbs34.7 g (13%)
Sugars19.7 g (22%)
Protein2.5 g (5%)
Sodium170.9 mg (9%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 425° and line a 12-count muffin tray with liners.
Step 2
In a large bowl, microwave butter until melted, about 15-20 seconds, then add the bananas and mash. Add the sugar and pumpkin. Stir well.
Step 3
Stir in the egg and vanilla.
Step 4
Add the pumpkin spice, cinnamon, flour, salt, and baking soda. Mix until no dry pockets remain.
Step 5
Spoon evenly into the muffin tin.
Step 6
Bake for 5 minutes at 425°, keeping the muffins in the oven, reduce the heat to 350° and bake for 15-16 more minutes.
Notes
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Delicious
Easy
Under 30 minutes
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