Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories303.7 kcal (15%)
Total Fat27.5 g (39%)
Carbs12.5 g (5%)
Sugars2.7 g (3%)
Protein4.2 g (8%)
Sodium396.3 mg (20%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Preheat oven to 250°. In open roasting pan melt butter in oven. Remove. Stir in seasoned salt and Worcestershire. Grad ually add cereals, nuts and pretzels, stir ring until all pieces are evenly coated. Bake 1 hour, stirring every 15 minutes. Spread on absorbent paper to cool. Store in airtight container.
Step 2
Microwave Directions: In 4-quart bowl or 13 x 9 x 2-inch microwave-safe dish melt butter on HIGH 1 minute. Stir in seasoned salt and Worcestershire. Grad ually add cereals, nuts and pretzels, stir ring until all pieces are evenly coated. Microwave on HIGH 5 to 6 minutes, stirring every 2 minutes. Spread on absorbent bent paper to cool. Store in airtight container.
Step 3
Due to differences in microwave ovens, cooking time may need adjustment These directions were developed using 625 to 700 watt ovens.
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