By Vojtech Nevrela
Chocolate protein bar
9 steps
Prep:30min
Healthy chocolate protein bars
Updated at: Sun, 26 Oct 2025 21:23:07 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories195.7 kcal (10%)
Total Fat9.4 g (13%)
Carbs16.2 g (6%)
Sugars5.2 g (6%)
Protein12.5 g (25%)
Sodium117.5 mg (6%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1

Melt peanut butter in a microwave. Add a bit of milk if it's too tough.
1~2 minutes is usually enough
Step 2

Mix oats in mixer
Step 3

Put together mixed oats, peanut butter, protein, yogurt and milk in a bowl. Chocolate protein works best, but any taste works. Save a bit of yogurt for later.
Step 4

Form dough with your hands till it holds form. You shouldn't need more liquid, keep forming for about 5 minutes. It will still droll a bit, that's fine.
Step 5

Place into flat bowl. You may need two, unless you want to have bars tall.
Step 6

Put together chocolate with rest of the yogurt and melt in the microwave. Mix and keep heating till liquid.
Step 7

Pour chocolate over and add anything on top (Mandles fit well, for example.)
Step 8

Place in the freezer overnight, then cut to pieces per serving.
Step 9

Enjoy! (Store in fridge)
Notes
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