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Frozen fruit cup
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Heather Cook
By Heather Cook

Frozen fruit cup

Instructions
Updated at: Sun, 26 Oct 2025 22:15:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate

Nutrition per recipe

Calories7367.5 kcal (368%)
Total Fat22 g (31%)
Carbs1878.7 g (723%)
Sugars1480.1 g (1645%)
Protein61.6 g (123%)
Sodium122.5 mg (6%)
Fiber167.9 g (600%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 6oz frozen lemonade
1 x 6 ozfrozen lemonade
can frozen orange juice thawed 2 1/2 c. water 1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
frozen orange juice
can, thawed 1
can frozen orange juice thawed 2 1/2 c. water 1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
water
can frozen orange juice thawed 2 1/2 c. water 1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
1 csugar
can frozen orange juice thawed 2 1/2 c. water 1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
10 ozfrozen strawberries
can frozen orange juice thawed 2 1/2 c. water 1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
20 ozcan crushed pineapple
can frozen orange juice thawed 2 1/2 c. water 1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
4bananas
can frozen orange juice thawed 2 1/2 c. water 1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
1 qtfresh strawberries
sliced
2 1/2 c. water 1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
2 ½ cwater
2 1/2 c. water 1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
1 csugar
2 1/2 c. water 1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
10 ozfrozen strawberries
2 1/2 c. water 1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
20 ozcan crushed pineapple
2 1/2 c. water 1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
4bananas
2 1/2 c. water 1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
1 qtfresh strawberries
sliced
10 oz. pkg. frozen sliced strawberries thawed and undrained
10 ozfrozen sliced strawberries
pkg, thawed and undrained
20 oz. can crushed pineapple undrained
20 ozcan crushed pineapple
undrained
4 bananas sliced 1 qt. fresh strawberries sliced
4bananas
sliced
4 bananas sliced 1 qt. fresh strawberries sliced
1 qtfresh strawberries
sliced
1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
1 csugar
1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
10 ozfrozen strawberries
1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
20 ozcan crushed pineapple
1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
4bananas
1 c. sugar 10 oz. pkg. frozen sliced strawberries thawed and undrained 20 oz. can crushed pineapple undrained 4 bananas sliced 1 qt. fresh strawberries sliced
1 qtfresh strawberries
sliced
1 qt fresh strawberries sliced
1 qtfresh strawberries
sliced

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