Samsung Food
Log in
Use App
Log in
Beth Krolak
By Beth Krolak

Crispy Smashed Sweet Potatoes

7 steps
Prep:15minCook:20min
These crispy smashed sweet potatoes are roasted until golden and crunchy, topped with chili garlic sauce, feta and herbs. Yum!
Updated at: Thu, 30 Oct 2025 17:49:17 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories306.3 kcal (15%)
Total Fat11.8 g (17%)
Carbs47.1 g (18%)
Sugars10.2 g (11%)
Protein4.4 g (9%)
Sodium604.3 mg (30%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the potatoes in thirds - or if you have very large sweet potatoes, even 4 or 5 pieces. I like to leave the skin on, but feel free to peel them!
Step 2
Preheat the oven to 450 degrees F
Step 3
Place the potatoes in a large pot and fill it with cold water. Bring the water to a boil. Boil the potatoes until they are just barely fork tender, about 10 to 15 minutes. Strain the potatoes and let them cool slightly.
Step 4
Brush a baking sheet with 1 1/2 tablespoons of olive oil. Place the potatoes on the sheet. Use your hand or the bottom of a glass to smash them once, trying to keep them in one piece.
Step 5
Drizzle the remaining olive oil over the potatoes. Sprinkle the potatoes with the salt, pepper, chili powder and garlic powder.
Step 6
Place the sheet in the oven and roast the potatoes for 25 minutes, or until golden and crispy.
Step 7
Remove and drizzle with the chili garlic sauce. Top with a crumbling of feta cheese and herbs. Serve immediately.
View on howsweeteats.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!