1/2
2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
61
High
Nutrition per serving
Calories762 kcal (38%)
Total Fat35.2 g (50%)
Carbs108 g (42%)
Sugars64.3 g (71%)
Protein6.7 g (13%)
Sodium19.3 mg (1%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For the filling
apple
peeled, cored, chopped
1 Tbsbutter
1 tsporange juice
or lemon
1 tspbrown sugar
¼ tspcinnamon
1 tspwater
at a time to make the sauce
For the topping
Instructions
For the filling
Step 1
Preheat oven to 350F. Prepare a oven safe bowl with cooking spray or butter
Step 2
Place all ingredients in a pan on medium heat. Cook for 5 minutes or until apples are soft
For the topping
Step 3
Place all ingredients in a medium bowl. Using a fork, mash all ingredients together until crumbly.
Step 4
Transfer cooked apples to buttered and floured bowl.
Step 5
Add crumble mixture to top. Bake for 20 minutes.
Step 6
OPTIONAL
Add ice cream, whipped cream, or caramel to the top.
You can experiment with different apples for different flavors and textures.
Notes
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Delicious
Easy
Go-to
Kid-friendly
Moist
