Watered overnight oats
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By Leunamarie Andujar
Watered overnight oats
1 cup acts 1 cup rolled oats
Updated at: Sat, 08 Nov 2025 17:46:08 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Nutrition per recipe
Calories342.4 kcal (17%)
Total Fat29.3 g (42%)
Carbs16.2 g (6%)
Sugars1.9 g (2%)
Protein9 g (18%)
Sodium7.4 mg (0%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add flax seed and chia overnight on water minimum 6hrs. Add other ingredients at the time of consumption
Notes
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