Health shake 10
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Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
55
High
Nutrition per serving
Calories552.5 kcal (28%)
Total Fat13.4 g (19%)
Carbs99.3 g (38%)
Sugars32.5 g (36%)
Protein13.1 g (26%)
Sodium119.8 mg (6%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a blender, blend together the ingredients.
Step 2
Pour.
Step 3
Enjoy!
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