Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
27
High
Nutrition per serving
Calories213.2 kcal (11%)
Total Fat1.7 g (2%)
Carbs49.1 g (19%)
Sugars40.7 g (45%)
Protein2.4 g (5%)
Sodium29.2 mg (1%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put ice in a cup
Step 2
Mix everything together will
BowlStep 3
Pour over ice
Step 4
Finish to your liking
Notes
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