Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Nutrition per recipe
Calories2526.5 kcal (126%)
Total Fat243.9 g (348%)
Carbs47.7 g (18%)
Sugars26.6 g (30%)
Protein57.7 g (115%)
Sodium4015.3 mg (201%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
-cover bottom of pan with some boiling water and olive oil
Step 2
- mix in 2 blocks of regular cream cheese
Step 3
-1 8oz container of garlic and herb cream cheese until melted
Step 4
-then combine two boxes of thawed frozen spinach
Step 5
Mix it very well
Step 6
-add Parmesan cheese "however much you like" stir that all together
Step 7
-add you some sour cream
Step 8
-a whole packet of ranch dip powder
Step 9
-and a little bit of garlic salt *DO NOT GO OVERBOARD*
Step 10
Then put it in the dish that you're going to use to put it in the oven
Step 11
-Top it with some Parmesan cheese
Step 12
-some mozzarella cheese
Step 13
-a little bit of paprika
Step 14
Put it in the oven on broil until it looks the way you like
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