Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
26
High
Nutrition per serving
Calories178.5 kcal (9%)
Total Fat3.4 g (5%)
Carbs35.3 g (14%)
Sugars1.6 g (2%)
Protein2.7 g (5%)
Sodium392.6 mg (20%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
175 gramssorghum flour
45 gramsmillet flour
10 gramsactive dry yeast
280 gramswater
heated to 105°F
170 gramswater
at room temperature
35 gramsextra-virgin olive oil
plus more for drizzling
10 gramsapple cider vinegar
20 gramspsyllium husk powder
160 gramstapioca starch
90 gramspotato starch
15 gramsgranulated sugar
2 ½ teaspoonskosher salt
Fresh rosemary
thyme leaves
flaky sea salt
for sprinkling
freshly ground black pepper
Instructions
View on substack.com
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