Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories131.1 kcal (7%)
Total Fat7.8 g (11%)
Carbs13.3 g (5%)
Sugars8.1 g (9%)
Protein3.5 g (7%)
Sodium175.9 mg (9%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Place all in a blender and mix 10 seconds on high.
Step 2
Pour in a greased dish and bake at 375°F for 45 minutes.
Notes
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