By Tracey Marsh
Banana “Nice Cream” with Cocoa
Enjoy this creamy, dairy-free banana nice cream with no added sugar. Made with a simple blend of frozen banana, cocoa powder, and a splash of milk for a delicious treat.
Updated at: Thu, 01 Jan 2026 19:00:13 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories117.3 kcal (6%)
Total Fat1.3 g (2%)
Carbs28 g (11%)
Sugars15 g (17%)
Protein2.2 g (4%)
Sodium9.2 mg (0%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend all ingredients until smooth.
Step 2
Serve immediately.
Notes
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