By Gabriella Franklin
Party Fruit-Salad
4 steps
Prep:5minCook:1h 15min
Shares a nice, tangy flavor.
Updated at: Sun, 18 Jan 2026 21:58:53 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories149.5 kcal (7%)
Total Fat0.8 g (1%)
Carbs37.5 g (14%)
Sugars26.5 g (29%)
Protein2.3 g (5%)
Sodium2.6 mg (0%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Bring the blue-berries, black-berries, strawberries, greengrapes, and bananas out. Combine in a medium-large bowl.
Step 2
2. Put oranges in lemon squeezer, squeeze until the juice rises to 8oz mark on glass cup. Pour poppy-seeds into juice and wisk.
Step 3
3. Pour juice mix into salad and mix.
Step 4
4. Top and enjoy!
Notes
3 liked
0 disliked
Delicious
Easy
Fresh
Sweet
Crispy











