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Benson Prince
By Benson Prince

Grilled Chicken Thighs + Garlic Green Beans

4 steps
Prep:10minCook:20min
Grilled Chicken Thighs + Garlic Green Beans
Updated at: Mon, 19 Jan 2026 08:10:04 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
3
Low

Nutrition per serving

Calories1161.2 kcal (58%)
Total Fat88 g (126%)
Carbs10.4 g (4%)
Sugars3.7 g (4%)
Protein79 g (158%)
Sodium577.3 mg (29%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season chicken with salt and pepper.
Step 2
Pan-sear or grill on medium heat until fully cooked and internal temp reaches 165°F (6–8 min per side).
Step 3
Sauté green beans in olive oil with garlic until tender-crisp.
Step 4
Salt to taste.

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