Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories300.3 kcal (15%)
Total Fat8.6 g (12%)
Carbs49.8 g (19%)
Sugars9.3 g (10%)
Protein12.9 g (26%)
Sodium284.6 mg (14%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
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