By KiwiLimon
Frijoles de la Olla
Los frijoles son unas leguminosas muy nutritivas, no pueden faltar en tu mesa son perfectos para acompañar tus platillos favoritos. Los puedes hacer en olla de barro o en olla express.
Updated at: Sat, 29 Mar 2025 04:52:45 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
34
High
Nutrition per serving
Calories578.4 kcal (29%)
Total Fat2 g (3%)
Carbs104.3 g (40%)
Sugars3.5 g (4%)
Protein35.7 g (71%)
Sodium149.2 mg (7%)
Fiber25.8 g (92%)
% Daily Values based on a 2,000 calorie diet
Instructions
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