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Susan
By Susan

Traditional Zhug

Zhug, a flavorful and spicy Middle Eastern sauce, is traditionally made with a mortar and pestle for an engaging culinary experience. It enhances mindfulness in cooking. I used the food processor. Recipe makes less than 2 cups.
Updated at: Mon, 09 Feb 2026 14:55:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
0
Low

Nutrition per serving

Calories105.4 kcal (5%)
Total Fat11.5 g (16%)
Carbs0.8 g (0%)
Sugars0.1 g (0%)
Protein0.3 g (1%)
Sodium121 mg (6%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pound the garlic and salt together using a mortar and pestle.
Step 2
Add and pound in the spices.
Step 3
Add the chile and pound to incorporate.
Step 4
Gradually add herbs, incorporating them into the paste.
Step 5
Finish by stirring in the oil.

Notes

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