Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories232.4 kcal (12%)
Total Fat12.5 g (18%)
Carbs22.3 g (9%)
Sugars17.5 g (19%)
Protein9.7 g (19%)
Sodium101.3 mg (5%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wasser kochen und mit Götterspeise Pulver und Erythrit mischen und auflösen lassen
Götterspeise1 Päckchen
Wasser250ml
Erythrit15gStep 2
Quark dazugeben und verrühren. Mit dem Aroma verfeinern
Quark500g
vanillearomaNotes
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