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Teresa Porter
By Teresa Porter

Blueberry Mocktail

4 steps
Prep:5min
Updated at: Thu, 12 Mar 2026 14:54:05 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
3
Low

Nutrition per serving

Calories25.8 kcal (1%)
Total Fat0.2 g (0%)
Carbs7.2 g (3%)
Sugars2.8 g (3%)
Protein0.6 g (1%)
Sodium33.4 mg (2%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the blueberries to your glass and muddle until the blueberries burst and the juices are released.
Step 2
Add the lime and muddle again
Step 3
Smack the mint in your hands to release oils and scent and add it to your glass
Step 4
Fill your glass with ice. Then top with the soda water. Stir gentle and garnish

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