Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
0
Low
Nutrition per serving
Calories96.1 kcal (5%)
Total Fat5.6 g (8%)
Carbs0.7 g (0%)
Sugars0.2 g (0%)
Protein10.7 g (21%)
Sodium490.4 mg (25%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Shape the chicken mixture into sticks around the mozzarella.
Step 2
Coat them in parmesan.
Step 3
Air fry at 195 Celsius or 385 Fahrenheit until golden.
Step 4
Add salt and pepper to taste.
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