By Anonymous Pancetta
Chicken Ranch Wraps
7 steps
Prep:5minCook:5min
Healthy grilled chicken and ranch wraps are loaded with chicken, cheese, and ranch. These tasty wraps come together in under 15 minutes and make a great lunch.
Updated at: Sun, 26 Nov 2023 19:47:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories416 kcal (21%)
Total Fat22.2 g (32%)
Carbs23.5 g (9%)
Sugars0.7 g (1%)
Protein29.1 g (58%)
Sodium673.4 mg (34%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Lay tortillas on a clean flat surface.
Step 2
Place about ½ cup chicken, 1 tablespoon ranch, 2 tablespoons of cheese, and 1 tablespoon of minced cilantro on each tortilla.
Step 3
Fold tightly to form a burrito shape.
Step 4
Heat a heavy-duty pan or grill to medium heat.
Step 5
Coat with a light layer of oil or cooking spray, cook wraps for 1-2 minutes on each side or until the tortilla is crispy and golden.
Step 6
Remove from heat, slice in half.
Tips:
Step 7
For the chicken: You can use cooked rotisserie chicken, leftover chicken, or grilled chicken seasoned with your favorite spices.
Notes
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