Nutrition balance score
Good
Glycemic Index
41
Low
Nutrition per recipe
Calories1976.6 kcal (99%)
Total Fat99 g (141%)
Carbs171.9 g (66%)
Sugars126.7 g (141%)
Protein106.4 g (213%)
Sodium2153.5 mg (108%)
Fiber16.3 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Prep your pan: Line a 9x5 loaf pan (or use a freezer-safe container).
Step 2
Blend the base - Add: • 1 cup pistachios Maple syrup
Vanilla extract
Step 3
Blend on high for about 1-2 minutes until smooth and creamy.
Step 4
Add cottage cheese
Step 5
Add the cottage cheese and blend another 2-3 minutes until completely smooth.
Step 6
Scrape down the sides as needed.
Step 7
It should look thick and silky.
Step 8
Roughly chop the remaining ¼ cup pistachios.
Step 9
Stir into the mixture for crunch.
Step 10
Freeze
Step 11
Pour into your prepared pan.
Step 12
Freeze for 3-4 hours or until firm.
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