#pranzo insalata-tonno- bietole lesse
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By Claudia Tatò
#pranzo insalata-tonno- bietole lesse
Insalata con tonno 130g sgoggiolato, bietole lesse
Updated at: Mon, 04 May 2026 06:32:36 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
2
Low
Nutrition per serving
Calories179.6 kcal (9%)
Total Fat3.9 g (6%)
Carbs2.8 g (1%)
Sugars1.6 g (2%)
Protein31.4 g (63%)
Sodium89 mg (4%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
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