Lemon Mint Refresher
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By Wilson J
Lemon Mint Refresher
Instructions
Prep:5min
Lemon = potassium Salt = sodium Mint = cooling + digestion boost. Perfect for pre workout.
Updated at: Mon, 11 May 2026 13:06:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories6.9 kcal (0%)
Total Fat0.1 g (0%)
Carbs2 g (1%)
Sugars0.6 g (1%)
Protein0.2 g (0%)
Sodium183.1 mg (9%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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Delicious
Easy
Fresh
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