Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
0
Low
Nutrition per serving
Calories4.5 kcal (0%)
Total Fat0 g (0%)
Carbs1.1 g (0%)
Sugars0.7 g (1%)
Protein0.1 g (0%)
Sodium0.2 mg (0%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend ginger, lemon juice, and orange juice together until smooth.
Step 2
Strain through a fine sieve or cheesecloth to get a clear, smooth shot.
Step 3
Drink this shot first thing in the morning, on an empty stomach.
Step 4
Step 2: Wait about 5–10 minutes
Let the shot settle and stimulate digestion gently. You can use this time to do your deep breathing or meditation if you want.
Step 5
Bonus tips:
Step 6
You can prep the citrus-ginger shot the night before, but fresh is best!
Step 7
Drink plenty of water during the day to support digestion and metabolism.
Step 8
Consistency is key — aim for this routine 5-6 days a week.
Notes
1 liked
0 disliked
Easy
Spicy
Sweet
There are no notes yet. Be the first to share your experience!