By Namataka Heru
Greek Yogurt Blueberry Muffins 💙
1 step
Prep:10minCook:20min
These delicious, wholesome Greek yogurt blueberry muffins are packed with whole grains and naturally sweetened. Ready in under 30 minutes, they make the perfect grab-and-go breakfast or healthy snack.
Updated at: Thu, 21 May 2026 19:44:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories185.5 kcal (9%)
Total Fat6.5 g (9%)
Carbs28.7 g (11%)
Sugars10.7 g (12%)
Protein4.7 g (9%)
Sodium263.5 mg (13%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1

Prep the oven: Preheat your oven to 425°F (220°C) and line a 12-cup muffin tin with paper liners or grease it with nonstick cooking spray.
Mix dry ingredients: In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.
Mix wet ingredients: In a separate medium bowl, whisk together the Greek yogurt, maple syrup (or honey), oil, eggs, vanilla extract, and lemon zest until smooth.
Combine: Pour the wet ingredients into the dry ingredients. Use a spatula or wooden spoon to gently fold the mixture together until just combined. Do not overmix!
Prep blueberries: Toss the blueberries with 1 tablespoon of flour in a small bowl. This trick prevents the fruit from sinking to the bottom of your muffins while baking. Gently fold them into the batter.
Bake: Divide the batter evenly among your 12 muffin cups. Bake at 425°F for 10 minutes to give them a nice, tall dome, then reduce the heat to 375°F (190°C) and bake for another 10 to 12 minutes.
Check for doneness: Insert a toothpick into the center of a muffin; if it comes out clean or with a few moist crumbs, they are ready. Let them cool in the pan for 10 minutes before transferring to a wire rack.
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