A Cup Of Milk.
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By Tharaka Ranaweera
A Cup Of Milk.
2 steps
Prep:2min
Everyone Knowsley how to make this!
Updated at: Tue, 02 Jun 2026 06:03:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories73.4 kcal (4%)
Total Fat3.9 g (6%)
Carbs5.7 g (2%)
Sugars5.9 g (7%)
Protein4 g (8%)
Sodium46.5 mg (2%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Get the milk and a cup
Step 2
Pour the milk in the cup and put it in the microwave (if you want it hot )
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